Legal and resources

The fine print, in plain words.

Last updated October 7, 2026. Questions? heyrachelmcintosh@gmail.com

Privacy

This website doesn’t use analytics, tracking pixels or ad cookies, and it doesn’t ask you to make an account. My web host may keep basic server logs, like any host does.

The fonts on this site load from Google Fonts, which means Google receives your IP address when a page loads.

When you get the free toolkit, you share your email with Stan Store, the service that delivers it for me. I use your email to send you the toolkit and to tell you about things I make. You can unsubscribe at any time, and I never sell your email.

Instagram, TikTok and the other places I link to have their own privacy policies. This site isn’t meant for children under 13. To ask me to delete your email, write to heyrachelmcintosh@gmail.com.

Terms of use

The toolkit, and everything I sell, is for your personal use.

Please share it. Screenshot a page and send it to the person who needs to read it. That’s what it’s for. What you can’t do is sell the toolkit, repost the whole PDF, or pass it off as your own.

Everything here is provided as is. I do my best to be accurate, and I can’t promise any particular result with any particular person. I may update the site, the toolkit and these terms, and the date at the top tells you when. These terms are governed by the laws of the State of Texas.

Disclaimer

I’m a mom, not a doctor, nurse or therapist. Everything on this site and in the toolkit is general information and personal experience. It is not medical, legal or mental health advice. For anything about your health or your baby’s, talk to your pediatrician or your own provider.

The scripts are suggestions. Change them so they sound like you, and use your own judgment about what’s safe and right for your family.

Support and resources

If you’re struggling, you’re not alone, and you don’t have to wait for a better moment to ask for help. These are free and confidential.